But, Seriously

But, Seriously... Elyssa Knows How to Build a Community

This week, Taylor sits down with Elyssa, founder of The Den and Wolf & Lion, to talk about what it really takes to build community in a world that often prioritizes appearances over connection. From teaching yoga at music festivals to opening a yoga studio during a pandemic, Elyssa shares the lessons she's learned about leadership, authenticity, motherhood, and creating spaces where people truly belong.

But, Seriously...Ben Walker is a Boss at This Whole Life Thing

Welcome back to But, Seriously! This week, I sit down with Ben Walker for a conversation filled with laughs, life lessons, hot takes, and plenty of stories. We talk about everything from career growth and leadership to navigating loss, illness, relationships, and the unexpected moments that shape us. Ben brings his signature humor and wisdom to a conversation that feels like catching up with an old friend.

But Seriously, It's All About The Stories

Welcome to a brand new season of But Seriously! This episode, Taylor gets real about overcoming self-doubt, the power of taking a break, and how true healing comes from authentic storytelling and connection. After a transformative retreat in Costa Rica, Taylor shares insights on staying true to yourself, embracing the full human experience, and what you can expect this season: an in person retreat in November, inspiring guests, laughs, unfiltered conversations, and a safe space for everyone’s journey. Grab your headphones and get ready for stories that are as funny as they are meaningful!

Milestones, Mistakes, and Magic: The But Seriously Season One Sign-Off

Welcome back to But Seriously! In this Season 1 finale, host Taylor takes us on a heartfelt and hilarious journey through the highs and lows of launching the podcast. Reflecting on the unexpected challenges (think forgotten record buttons and mic mishaps), Taylor shares how the show grew far beyond her original bubble, thanks to a supportive community, diverse and inspiring guests, and listeners from around the world. This micro-episode is all about celebrating major milestones, laughing through the learning curves, and looking ahead to an even bigger vision for Season 2—including dreams of retreats, new guest voices, and even a quirky book club addition. Taylor expresses deep gratitude for every listener and guest, teases upcoming projects, and reminds us that life—and podcasting—is just not that serious. So settle in, lighten up, and join the silly goosies for one last ride this season!
IG: @ButSeriously.pod
Email: Taylor@butseriouslypod.com
Website: ButSeriouslyPod.com
 

Living Loud: Erinn’s Life After a Double Lung Transplant

On this episode of "But Seriously," Taylor sits down with Erinn Hoyt, whose resilience and optimism shine through an incredible journey shaped by cystic fibrosis and a double lung transplant. Erinn opens up about living with a chronic illness from birth, navigating the complexities of the healthcare and disability systems, and facing the frequent misunderstandings society has about invisible illnesses. She shares the surprising role swimming played in her health and happiness, recounts her competitive drive at the Transplant Olympics, and candidly explores how major health events ripple through relationships, independence, and self-image.
From her early days as a competitive swimmer to her battle with government red tape, Erinn’s story is a compelling mix of humor, candor, and courage. Along the way, she and Taylor dig into the realities of medical burnout, the importance of creative and emotional outlets, and the challenge of balancing gratitude with the hard truths of chronic illness. With wit and wisdom, Erinn gives us an honest look at what it means to survive—and thrive—when life doesn’t go according to plan.
Follow her on IG and TikTok @Er1nnh 

Moving, Manifesting, and Medicine: Maggie Mayer on Navigating Life’s Unexpected Turns

Welcome back to But Seriously, the podcast where we explore life's pivotal moments and how the challenges we face can become stepping stones toward authenticity. In today’s episode, Taylor sits down with the insightful and hilarious Maggie Mayer. Maggie’s journey has been anything but ordinary—she’s gone from acting school in LA to working as a nurse in San Diego, with formative years spent in Seattle and Nebraska along the way.
You’ll hear Maggie and Taylor reminisce about wild travel adventures, dive into Maggie’s unique upbringing with politically engaged parents, and discuss how moving across drastically different regions shaped her adaptable, no-nonsense approach to life. Maggie opens up about her career shift into nursing, shares her perspective on the current political climate and its impact on healthcare, and reveals how she copes with trauma both big and small—from heartbreaks and friendship lessons to life on the frontlines during stressful times.
With plenty of laughter, heartfelt honesty, and a bit of spicy storytelling, this episode is a fresh reminder that sometimes, finding yourself means embracing the chaos, setting boundaries, and maybe even dancing it out with good friends. Settle in for a warm, funny, and deeply relatable conversation that proves: life may be serious, but we don’t always have to be.

The Power of Reiki and Sound: Rebeca’s Healing Practices and Musical Intentions

Welcome back to another episode of But Seriously! Today, we’re joined by the incredibly multifaceted Rebeca—a Reiki master, fire cupping and massage practitioner, jiu jitsu enthusiast, and DJ/producer, among many other titles. In this episode, Rebeca opens up about her unique journey growing up in a Brazilian household, moving between California and Brazil, and the transformative experiences that shaped her path toward energy healing and music.
We explore how the pandemic became a catalyst for Rebeca’s spiritual awakening, leading her to meditation, Reiki, and even the DJ booth. She shares fascinating stories about the origins of Reiki, the importance of self-care and intention in both healing and music, and moments of deep connection with her family and spirit guides. Together, we dig into the intersection of music, energy work, feminine power in a male-dominated industry, and what it really means to heal—on and off the dance floor.
Whether you’re curious about energy work or seeking inspiration on your own healing journey, this episode is packed with wisdom, laughs, and real talk about living life with intention and embracing the magic in every moment.
Book a session with her through @iamrebecacamacho on Instagram or at Acusport in Ocean Beach San Diego. Check out her DJ page for upcoming shows and new releases @mystique.dj

Laugh, Cry, Breathe: Turning Passion into Practice with Brigitte

Welcome to "But Seriously," where today's episode features the vibrant and inspiring Brigitte, of Breathe with Brigitte. Known for her dynamic blend of humor and wisdom, Brigitte joins Taylor to delve into the transformative power of breath-work and mindset coaching. Brigitte's journey is a testament to the healing power of joy and self-expression. Together, they explore the significance of embracing one's authentic self, overcoming emotional barriers, and the importance of staying sexy, silly, and safe. Brigitte's experiences, from leading wellness retreats to dancing till dawn, highlight the intersection of fun and healing. This episode is packed with insights, laughter, and a reminder that healing can indeed be a joyful journey. Tune in and enjoy!
Follow Brigitte to have access to her free upcoming practices: 5 Day Breathwork Challenge and Breathwork for Breakups @breathewithbrigitte 
 

Building Muscle, Confidence, and Community: Ari’s Take on Real Wellnes

Welcome back to another episode of But Seriously! In today’s conversation, host Taylor sits down with the endlessly energetic Ari—a professional athlete, rugby player, fitness and wellness coach, and content creator. Ari opens up about his journey from high school sports to a kinesiology degree, working in physical therapy, and eventually building his own thriving personal training business, Flink Fitness. They dig into everything from the science of strength training, women’s fitness myths, and healthy habits outside the gym, to the funniest moments (and noodle bag stories) from Ari’s life as a trainer.
You’ll get Ari’s no-nonsense takes on fitness fads, marketing in the wellness industry, and how social media’s body image pressures show up for both men and women. Plus, hear about Ari’s discipline juggling rugby, business, and content creation, find out his favorite guilty pleasures, hear his best (and worst) date stories, and get a look into his upcoming goal: gunning for gold at the Maccabiah Games in Israel.
Whether you’re a gym newbie looking for real advice, or a fitness veteran wanting some laughs and inspiration, this episode is packed with practical tips, honest insights, and plenty of relatable stories. Grab your water, tune in, and get ready to be entertained (and maybe learn a thing or two) with Ari and Taylor!

Maria’s Unbreakable Spirit: A Journey of Resilience, Hope, and Finding Home

Welcome to this episode of "But Seriously"! Today, Taylor is joined by Maria, who shares her remarkable story of emigrating from Venezuela and building a new life in the United States. From her early years and family traditions in Venezuela to the dangers and political turmoil that led her to flee, Maria opens up about the challenges she faced—from surviving a grueling military boot camp to arriving in Miami with just two suitcases and $600.
Maria’s journey continues through New York City and finally to San Diego, where she reflects on learning English, navigating a complex immigration system, and the ups and downs of finding community and belonging in a new country. With humor and incredible resilience, Maria reminds us of the strength and courage it takes to start over—and why staying connected to family and friends matters most.
Get ready for an inspiring, heartfelt, and honest conversation that sheds light on the immigrant experience in America.